...is not good for you! But it tastes so delicious! I'm in a bowling alley so often, and I didn't even think about how the fact that I've taken that deliciousness away from myself! Today I was strong though, and only took one bite of chicken, and 3 fries, and only because I was really, really hungry from not eating yesterday.
All that said, I had a pretty good day today. I got up early and worked on homework until school. I was really craving milk this morning - a sign that I'm definitely feeling better - so I had one bowl of cereal, and for dinner I had a bagel with a little cream cheese. Nothing fancy, nothing fruity, but besides that aforementioned bowling alley bites, that's all I ate today. Probably not the best way to eat healthy, but I was afraid to eat too much after being so sick, plus I didn't have much of an appetite. I ate when I felt hungry, and stopped when I felt full, so I wasn't forcing myself to make up for what I had lost the day before. I was also quite dehydrated, so all I really wanted was a lot of water.
Tomorrow's plan is to get in a good walk on the treadmill - 20 degrees and snow outside, yikes! - before some more practice for the tournament this weekend. I'm looking forward to some more hydrating, a fiber muffin and some homemade chicken and veggie stir fry. Also need to plan my meals for Sunday, since I'll be spending a good portion of it in a bowling alley!
Before I go, I wanted to share this link I found last week. It's a few weird weight loss tricks, a couple of which I'd like to try. This is the article that made me decide to want to really buckle down and lose weight, because I'm not the best at using traditional methods. So, I thought that by trying to add one or two of these, I might be more successful. (I've done #8 the "toothpaste diet" - works!!)
Read for yourself: Weird Weight Loss Tricks Really Work! (It should open in a new window!)
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